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Originally Posted by
Viking Guy
Yes, if you properly clean a ladyfish, then there are no bones or (per the mythical rumors) oily flesh.
Instead, their meat is pink and very versatile. I think someone posted the recipe from my book here on the forum somewhere.
I will offer some advice in short to assist you on trying them out. These are not treated like traditional fish when cooking.
Scale them and keep them whole on wet ice no less than 6 hours (not frozen or refrigerated), and up to 12 hours is recommended. The ladyfish meat is required to age for this period of time. Scaling isn't required, but helps keep the fine scales from getting in the meat once cleaning it.
Gut and evacuate the blood line. Rinse thoroughly.
Now, fillet one side. Take a spoon, and from the tail toward the head, hold the spoon sideways while pressing down firmly but not too hard. With practice, you can achieve this without breaking off bones. Make multiple passes, and the meat will roll off like ice cream. Bones will remain on the skin (which is the only oily part of the fish). You can collect a good bit of meat, and even make an incision under the rib cage for more meat if you desire. There will also be extra meat along the spine as well. Flip, and repeat on the other side.
Just place the scoopings in a bowl. Do NOT rinse, as water will turn the meat into mush. Keep all surfaces clean throughout so the meat is never contaminated during the process by scales, blood, etc.
Now, spray or coat a little cooking oil on your hands so the meat doesn't stick. Slap the meat against a flat surface 12-20 times until it firms up like dough.
Now, mix your vegetables, seasonings and some fish fry batter into some oil, and then mix-press that into the meat ball. Tenderize with a few more slaps against a flat surface. Roll out into either hushpuppy balls or hamburger patties.
Now, dip in egg/(butter)milk mixture and roll in fish fry batter as if you were frying regular fish.
Get your peanut oil HOT!!! I mean 7.5 on a 10 point stovetop and crackling. You need the crust to brown in under a minute. Do NOT submerge. Make the oil no more than 1 inch depth (about halfway up the patty).
Brown quickly on both sides (about 1 min each side). If you overcook it, the meat will turn into rubber. You want the meat rare to medium rare like a filet mignon. If it rubbers up, you can still eat it, but it'll be on the chewy side. If done right, the texture will be similar to a chicken McNugget.
The taste is neutral. So it will conform to whatever spices or vegies you choose. I personally like adding mushrooms and colored bell peppers, as they give it added interior moisture.
You can eat the patties like a crab cake, hush puppy, or make a fish sandwich. Lettuce, tomato, onion, bacon on a wheat bun and chow down.
If you want a healthy substitute for chicken in stews or casseroles, Ladyfish meat will fit the bill and suppliment white meat chicken. Kids never know the difference.
Ladyfish meat will hold in the freezer for at least a year and longer if you vac seal it. Each ladyfish will provide enough meat for 2-4 burger patties.
Have fun!
Well, after several hours making phone calls, I was able to track down a certain manufacturer’s service center in California. Thankfully, they agreed to send out my needed parts. These were left over...
You would think I would know this!