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Thread: Grilled Flounder with Sage, Capers, and Lemon

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    Grilled Flounder with Sage, Capers, and Lemon

    I made this recipe last night with some Sole since that's what was available at our local seafood market here in St. Louis. Got it from a recipe book a family friend gave me a few years ago. It was absolutely delicious. Also, it's really not grilled, but whatever. That's what the recipe calls it.

    8 (2.5 ounce) fresh fluke, flounder, or sole fillets.
    Salt
    Freshly Ground Pepper
    1 Lemon
    8 Large Fresh Sage Leaves
    2 TBSP Extra Virgin Olive Oil
    1/4 Cup Slivered Almonds, toasted
    2 Pickled Hot Cherry Peppers, chopped
    8 Green Olives, pitted and chopped
    2 TBSP Nonpareil Capers, lightly chopped
    1 TBSP Minced Shallots

    Preheat the serving platters or plates.

    Lay the fillets out on a work surface and season with salt and pepper.

    Grate a little lemon zest over each fillet.

    Lay the sage leaves evenly down the middle of each fillet.

    Heat 1/2 TBSP olive oil in in nonstick skillet over high heat.

    Place fish in the skillet and cook until light brown on bottom, about 2 minutes. Flip the fillets and turn off the heat while they continue to cook slowly.

    Zest half of the lemon into a large bowl and squeeze in the juice from the lemon.

    Add the remaining olive oil, almonds, peppers, capers, olives, and shallots.

    Place the fluke/flounder/sole on the warmed serving platters and spoon the dressing evenly over the fish.
    Last edited by deudbus; 02-01-2015 at 07:54 PM.
    chillinfish, Pier#r, usa and 2 others like this.

 

 

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